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Bodybuilding Workouts
chest, shoulder, ab, back, biceps, triceps, leg, full-body, women's workouts, exercise guides , etc.
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- 9 months ago
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Bodybuilding Workouts
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CrossFit
workouts, training tips, events, personal goals etc.
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- 1 year, 7 months ago
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CrossFit
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Gym Equipment
leg press machine, hack squat machine, seated calf machine, lat pulldown machine, pec deck machine, cable crossover machine, ab crunch machine, standard barbell, ez curl bar, preacher bench, assisted dip & pull up machine, etc.
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- 1 year, 11 months ago
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Gym Equipment
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Diet and Nutrition
recipes, nutrition tips, diet plans, meal planning, supplementation, macro calculator, bmr calculator, all calculators & tools, health & lifestyle, etc.
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- 1 month ago
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Diet and Nutrition
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Motivation
youtube videos, workout partners, personal goals, etc.
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- 2 weeks, 2 days ago
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Motivation
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Transformations
videos, photos
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- 1 year, 1 month ago
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Transformations
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General Discussion
your favourite gym, workout music, workout clothing, whatever is on your mind, etc.
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- 5 months, 2 weeks ago
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General Discussion
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Forum posting tips
inserting youtube, twitter, instagram posts within new topics and replies. uploading attachments(photos) etc.
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- 1 year, 11 months ago
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Forum posting tips
gym punisher
bodybuilding, fitness and nutrition forums